Strength & Mobility Group Class with Bonny Riddle
First Light Healthcare is pleased to offer Strength & Mobility Group Classes with our Exercise Physiologist, Bonny Riddle.
Our Strength and Mobility group class is an evidence based group falls prevention and physical activity program specifically designed for older adults aged 65+.
Participants will attend classes twice a week for a one hour session, focusing on reducing their risk of falls.
An initial one-on-one consultation with Bonny Riddle is required before joining the group classes to introduce the exercises. A rebate for this assessment may be available under an EPC referral, which can be obtained through your GP if you are eligible.
For any further enquiries or to book, please call First Light Healthcare Ballina on (02) 6685 6326.
