Articles
WE ARE YOUR MEDICAL CENTRE
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Apr 08 2020 MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE
Our psychologist Jane Enter recommends we all read this, from Dr Eileen Feliciano a psychologist in Brooklyn, New York. Dr Feliciano has given us permission … Continue reading
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Apr 06 2020 FOOD ADVICE DURING COVID-19
Cape Byron Medical Dietitian Luca Georgiou shares some COVID-19 food and diet advice (as well as an awesome recipe).
“Australia has an extremely secure food system,” … Continue reading
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Mar 20 2020 COVID-19 FAQ
What are coronaviruses?
Coronaviruses are a large family of viruses. Some coronaviruses cause illness in humans and others cause illness in animals, such as bats, camels, … Continue reading -
Dec 31 2019 SETTING ACHIEVABLE HEALTHY INTENTIONS FOR 2020
According to research from finder.com, of the 79 per cent of Australians committing to a New Year’s resolution, over half (53 percent) of them want … Continue reading
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Oct 31 2019 CAN YOGA CAUSE INJURIES?
By Andrew Olson
Physiotherapist and yoga teacher Andrew Olson on how you can increase your strength and reduce the chance of injury while practicing chaturanga
Almost every … Continue reading
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Oct 24 2019 DIETARY IRON REQUIREMENTS
By Dietitian Luca Georgiou
What is iron?
Iron is a component of a number of proteins including haemoglobin, myoglobin, cytochromes and enzymes involved in redox reactions. … Continue reading -
Oct 21 2019 SKIN CANCER FAQs: MOST COMMON SKIN CANCERS, WARNING SIGNS & HOW TO PERFORM YOUR OWN SKIN CHECKS
GP Dr Paddy McLisky answers commonly asked questions about most common skin cancers, warning signs and how you can perform your own skin checks
VIDEO TRANSCRIPTION
My … Continue reading
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Oct 21 2019 SKIN CANCER FAQs: HOW IS IT TREATED, PREVENTION & PROTECTION
GP Dr Paddy McLisky answers commonly asked questions about how skin cancer is treated, and how you can prevent it and protect yourself.
VIDEO TRANSCRIPTION
My name … Continue reading
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Sep 30 2019 SKIN CANCER FAQs: WHAT HAPPENS IN A SKIN CANCER CHECK, HOW OFTEN WE SHOULD HAVE A SKIN CANCER CHECK…
GP Dr Paddy McLisky answers commonly asked questions about what happens in a skin cancer check, how ofter we should have our skin checked…
VIDEO TRANSCRIPTION
My … Continue reading
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Sep 29 2019 ANXIETY – WHAT YOU NEED TO KNOW
Anxiety affects most of us at some point in our lives. What is anxiety, how much anxiety is normal, and when does it become a … Continue reading